Other

Cancer Coping Skills and Support 

How to Deal with the Mental Stress Caused by Cancer 

Support for cancer survivors for an enhanced quality of life with counseling and Mindfulness Based Cancer Recovery Program.

A complete Stress to Strength Qigong program with Medical Qigong Master Fia Hobbs

In the web course Stress to Strength Start Up, you will get the basic understanding of how to move from Stress to Strength on six different topics. This is a self-study 6 week web course that includes video, audio files, exercises and of course text taken from my book Öst möter Väst - Mental träning över gränserna, which was published in Swedish. The book itself is about mental training from an Eastern and Western perspective and how I combine the two.